My 2021 bookshelf shows my increasing fascination with the brain / body connection. The Top 3 best reads are full of tools and techniques...

Think back to being in school. What sound did you hear at the beginning or end of the day? I bet it was an alarm like the one pictured...

I love puzzles - always have. When I was a kid we had a handful of Peanuts puzzles that were my favorites. Some were 250 pieces, a few...

No, that’s not a typo – Penny was one of the original automation operators in a manufacturing shop I led early in my career. And although...

2020 was a different year to say the least, and my reading list was a bit different too. I received First as a Christmas gift from my...

I lost a dear friend yesterday. Debbie and I met at church, and as our husbands became good friends she and I discovered a kinship that...

Grandpa Ed was my Mother’s father, and he lived to be 103. He was quite “with it” up until the very end! And as exceptional as that is,...

Camden, New Jersey Camden was once known as “the most dangerous city in the country,” and “the murder capital of America.” But that has...

The summer before my junior year of college my Grandfather gifted me some money “for my education.” He sent a separate note to my...

The Power of Strong Connections Several years ago I was off on vacation celebrating a “milestone” birthday. This picture is what I found...

If you had two minutes to explain your purpose and core values, could you do it? All day, every day, we make decisions in just a few...

How Do You Feel at the End of Each Day? Your answer may be the result of what you did, who you engaged with, what you ate and drank…....